{"id":42969,"date":"2026-05-09T22:00:05","date_gmt":"2026-05-09T15:00:05","guid":{"rendered":"https:\/\/hou.edu.vn\/?p=42969"},"modified":"2026-05-09T22:06:10","modified_gmt":"2026-05-09T15:06:10","slug":"moi-ngay-van-dong-mot-hanh-trinh-khoe-manh","status":"publish","type":"post","link":"https:\/\/hou.edu.vn\/en_US\/thong-bao\/moi-ngay-van-dong-mot-hanh-trinh-khoe-manh\/","title":{"rendered":"M\u1ed7i ng\u00e0y v\u1eadn \u0111\u1ed9ng, m\u1ed9t h\u00e0nh tr\u00ecnh kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"

Nh\u1eb1m n\u00e2ng cao s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, tinh th\u1ea7n cho \u0111\u1ed9i ng\u0169 \u0111o\u00e0n vi\u00ean c\u00f4ng \u0111o\u00e0n v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng, \u0111\u1ed3ng th\u1eddi x\u00e2y d\u1ef1ng m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c n\u0103ng \u0111\u1ed9ng, t\u00edch c\u1ef1c, C\u00f4ng \u0111o\u00e0n Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc M\u1edf H\u00e0 N\u1ed9i \u0111\u00e3 ban h\u00e0nh K\u1ebf ho\u1ea1ch s\u1ed1 67\/KH-C\u0110\u0110HM ng\u00e0y 23\/04\/2026 v\u1ec1 vi\u1ec7c tri\u1ec3n khai phong tr\u00e0o \u201cM\u1ed7i ng\u00e0y v\u1eadn \u0111\u1ed9ng, m\u1ed9t h\u00e0nh tr\u00ecnh kh\u1ecfe m\u1ea1nh\u201d. \u0110\u00e2y l\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u00f3 \u00fd ngh\u0129a thi\u1ebft th\u1ef1c, h\u01b0\u1edbng t\u1edbi x\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, t\u0103ng c\u01b0\u1eddng \u00fd th\u1ee9c r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe trong to\u00e0n th\u1ec3 c\u00e1n b\u1ed9, gi\u1ea3ng vi\u00ean, vi\u00ean ch\u1ee9c v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng c\u1ee7a Nh\u00e0 tr\u01b0\u1eddng.<\/span><\/p>\n

Trong b\u1ed1i c\u1ea3nh c\u00f4ng vi\u1ec7c chuy\u00ean m\u00f4n ng\u00e0y c\u00e0ng \u0111\u00f2i h\u1ecfi c\u01b0\u1eddng \u0111\u1ed9 cao, \u00e1p l\u1ef1c l\u1edbn v\u00e0 th\u1eddi gian l\u00e0m vi\u1ec7c k\u00e9o d\u00e0i, vi\u1ec7c duy tr\u00ec th\u00f3i quen v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean tr\u1edf th\u00e0nh nhu c\u1ea7u c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi m\u1ed7i c\u00e1 nh\u00e2n. \u0110\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi \u0111\u1ed9i ng\u0169 c\u00e1n b\u1ed9, gi\u1ea3ng vi\u00ean v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng trong m\u00f4i tr\u01b0\u1eddng gi\u00e1o d\u1ee5c \u0111\u1ea1i h\u1ecdc, ph\u1ea7n l\u1edbn th\u1eddi gian l\u00e0m vi\u1ec7c g\u1eafn v\u1edbi m\u00e1y t\u00ednh, h\u1ed3 s\u01a1, b\u00e0i gi\u1ea3ng v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng nghi\u00ean c\u1ee9u, vi\u1ec7c \u00edt v\u1eadn \u0111\u1ed9ng d\u1ec5 d\u1eabn \u0111\u1ebfn nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 x\u01b0\u01a1ng kh\u1edbp, tim m\u1ea1ch v\u00e0 suy gi\u1ea3m th\u1ec3 l\u1ef1c. Ch\u00ednh v\u00ec v\u1eady, phong tr\u00e0o \u201cM\u1ed7i ng\u00e0y v\u1eadn \u0111\u1ed9ng, m\u1ed9t h\u00e0nh tr\u00ecnh kh\u1ecfe m\u1ea1nh\u201d \u0111\u01b0\u1ee3c tri\u1ec3n khai kh\u00f4ng ch\u1ec9 l\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111\u01a1n thu\u1ea7n m\u00e0 c\u00f2n mang \u00fd ngh\u0129a x\u00e2y d\u1ef1ng v\u0103n h\u00f3a ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe trong c\u1ed9ng \u0111\u1ed3ng c\u00f4ng \u0111o\u00e0n Nh\u00e0 tr\u01b0\u1eddng.<\/span><\/p>\n

Phong tr\u00e0o \u0111\u01b0\u1ee3c tri\u1ec3n khai r\u1ed9ng kh\u1eafp t\u1edbi t\u1ea5t c\u1ea3 c\u00e1c c\u00f4ng \u0111o\u00e0n b\u1ed9 ph\u1eadn tr\u1ef1c thu\u1ed9c v\u1edbi m\u1ee5c ti\u00eau khuy\u1ebfn kh\u00edch m\u1ed7i \u0111o\u00e0n vi\u00ean c\u00f4ng \u0111o\u00e0n v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng duy tr\u00ec v\u1eadn \u0111\u1ed9ng m\u1ed7i ng\u00e0y th\u00f4ng qua c\u00e1c h\u00ecnh th\u1ee9c ph\u00f9 h\u1ee3p nh\u01b0 \u0111i b\u1ed9, ch\u1ea1y b\u1ed9, \u0111\u1ea1p xe, t\u1eadp yoga, th\u1ec3 d\u1ee5c nh\u1ecbp \u0111i\u1ec7u, c\u1ea7u l\u00f4ng, b\u00f3ng chuy\u1ec1n, b\u01a1i l\u1ed9i ho\u1eb7c c\u00e1c m\u00f4n th\u1ec3 thao y\u00eau th\u00edch kh\u00e1c. Phong tr\u00e0o \u0111\u1ec1 cao tinh th\u1ea7n t\u1ef1 gi\u00e1c, ch\u1ee7 \u0111\u1ed9ng v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi \u0111i\u1ec1u ki\u1ec7n c\u00f4ng vi\u1ec7c, s\u1ee9c kh\u1ecfe c\u1ee7a t\u1eebng c\u00e1 nh\u00e2n, h\u01b0\u1edbng t\u1edbi vi\u1ec7c h\u00ecnh th\u00e0nh th\u00f3i quen v\u1eadn \u0111\u1ed9ng b\u1ec1n v\u1eefng trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y.<\/span><\/p>\n

\u0110i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a phong tr\u00e0o l\u00e0 s\u1ef1 linh ho\u1ea1t trong c\u00e1ch th\u1ee9c t\u1ed5 ch\u1ee9c v\u00e0 tham gia. C\u00e1c c\u00f4ng \u0111o\u00e0n b\u1ed9 ph\u1eadn \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch x\u00e2y d\u1ef1ng c\u00e1c m\u00f4 h\u00ecnh ho\u1ea1t \u0111\u1ed9ng ph\u00f9 h\u1ee3p v\u1edbi \u0111i\u1ec1u ki\u1ec7n th\u1ef1c t\u1ebf c\u1ee7a \u0111\u01a1n v\u1ecb nh\u01b0 th\u00e0nh l\u1eadp c\u00e2u l\u1ea1c b\u1ed9 \u0111i b\u1ed9, c\u00e2u l\u1ea1c b\u1ed9 ch\u1ea1y b\u1ed9, t\u1ed5 ch\u1ee9c gi\u1edd th\u1ec3 d\u1ee5c gi\u1eefa gi\u1edd, c\u00e1c bu\u1ed5i giao l\u01b0u th\u1ec3 thao \u0111\u1ecbnh k\u1ef3 ho\u1eb7c c\u00e1c th\u1eed th\u00e1ch v\u1eadn \u0111\u1ed9ng tr\u1ef1c tuy\u1ebfn. Vi\u1ec7c \u1ee9ng d\u1ee5ng c\u00f4ng ngh\u1ec7 trong theo d\u00f5i, ghi nh\u1eadn k\u1ebft qu\u1ea3 v\u1eadn \u0111\u1ed9ng c\u0169ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch nh\u1eb1m t\u1ea1o \u0111\u1ed9ng l\u1ef1c cho \u0111o\u00e0n vi\u00ean c\u00f4ng \u0111o\u00e0n t\u00edch c\u1ef1c tham gia, chia s\u1ebb th\u00e0nh t\u00edch v\u00e0 lan t\u1ecfa tinh th\u1ea7n r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe trong to\u00e0n tr\u01b0\u1eddng.<\/span><\/p>\n

B\u00ean c\u1ea1nh vi\u1ec7c n\u00e2ng cao s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, phong tr\u00e0o c\u00f2n g\u00f3p ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c c\u1ea3i thi\u1ec7n \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n cho \u0111o\u00e0n vi\u00ean v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng. Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao t\u1eadp th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ef1 g\u1eafn k\u1ebft gi\u1eefa c\u00e1c \u0111\u01a1n v\u1ecb, t\u1ea1o m\u00f4i tr\u01b0\u1eddng giao l\u01b0u th\u00e2n thi\u1ec7n, c\u1edfi m\u1edf v\u00e0 x\u00e2y d\u1ef1ng tinh th\u1ea7n \u0111o\u00e0n k\u1ebft trong to\u00e0n tr\u01b0\u1eddng. \u0110\u00e2y c\u0169ng l\u00e0 d\u1ecbp \u0111\u1ec3 c\u00e1n b\u1ed9, gi\u1ea3ng vi\u00ean v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng c\u00e2n b\u1eb1ng gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng, gi\u1ea3m c\u0103ng th\u1eb3ng sau nh\u1eefng gi\u1edd l\u00e0m vi\u1ec7c, gi\u1ea3ng d\u1ea1y v\u00e0 nghi\u00ean c\u1ee9u.<\/span><\/p>\n

Phong tr\u00e0o \u201cM\u1ed7i ng\u00e0y v\u1eadn \u0111\u1ed9ng, m\u1ed9t h\u00e0nh tr\u00ecnh kh\u1ecfe m\u1ea1nh\u201d c\u00f2n th\u1ec3 hi\u1ec7n s\u1ef1 quan t\u00e2m s\u00e2u s\u1eafc c\u1ee7a C\u00f4ng \u0111o\u00e0n Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc M\u1edf H\u00e0 N\u1ed9i \u0111\u1ed1i v\u1edbi \u0111\u1eddi s\u1ed1ng c\u1ee7a \u0111o\u00e0n vi\u00ean c\u00f4ng \u0111o\u00e0n v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng. Vi\u1ec7c ch\u0103m lo s\u1ee9c kh\u1ecfe kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 hay ch\u1ebf \u0111\u1ed9 ph\u00fac l\u1ee3i m\u00e0 c\u00f2n h\u01b0\u1edbng t\u1edbi x\u00e2y d\u1ef1ng m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c nh\u00e2n v\u0103n, n\u01a1i m\u1ed7i c\u00e1 nh\u00e2n \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. M\u1ed9t t\u1eadp th\u1ec3 kh\u1ecfe m\u1ea1nh s\u1ebd l\u00e0 n\u1ec1n t\u1ea3ng quan tr\u1ecdng \u0111\u1ec3 n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea3ng d\u1ea1y, nghi\u00ean c\u1ee9u khoa h\u1ecdc v\u00e0 hi\u1ec7u qu\u1ea3 c\u00f4ng t\u00e1c, g\u00f3p ph\u1ea7n th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng c\u00e1c m\u1ee5c ti\u00eau ph\u00e1t tri\u1ec3n c\u1ee7a Nh\u00e0 tr\u01b0\u1eddng trong giai \u0111o\u1ea1n m\u1edbi.<\/span><\/p>\n

\u0110\u1ec3 phong tr\u00e0o \u0111\u1ea1t hi\u1ec7u qu\u1ea3 thi\u1ebft th\u1ef1c, Ban Ch\u1ea5p h\u00e0nh C\u00f4ng \u0111o\u00e0n Tr\u01b0\u1eddng \u0111\u00e3 \u0111\u1ec1 ngh\u1ecb c\u00e1c c\u00f4ng \u0111o\u00e0n b\u1ed9 ph\u1eadn ch\u1ee7 \u0111\u1ed9ng tuy\u00ean truy\u1ec1n, v\u1eadn \u0111\u1ed9ng \u0111o\u00e0n vi\u00ean tham gia b\u1eb1ng nhi\u1ec1u h\u00ecnh th\u1ee9c phong ph\u00fa. C\u00f4ng t\u00e1c truy\u1ec1n th\u00f4ng \u0111\u01b0\u1ee3c ch\u00fa tr\u1ecdng th\u00f4ng qua website, fanpage, c\u00e1c nh\u00f3m th\u00f4ng tin n\u1ed9i b\u1ed9 v\u00e0 c\u00e1c k\u00eanh th\u00f4ng tin c\u1ee7a Nh\u00e0 tr\u01b0\u1eddng nh\u1eb1m lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p \u201cM\u1ed7i ng\u00e0y m\u1ed9t b\u01b0\u1edbc ch\u00e2n kh\u1ecfe m\u1ea1nh, m\u1ed7i ng\u00e0y m\u1ed9t h\u00e0nh tr\u00ecnh t\u00edch c\u1ef1c\u201d. \u0110\u1ed3ng th\u1eddi, c\u00e1c \u0111\u01a1n v\u1ecb c\u0169ng c\u1ea7n bi\u1ec3u d\u01b0\u01a1ng, nh\u00e2n r\u1ed9ng c\u00e1c g\u01b0\u01a1ng \u0111i\u1ec3n h\u00ecnh t\u00edch c\u1ef1c tham gia luy\u1ec7n t\u1eadp, t\u1ea1o s\u1ee9c lan t\u1ecfa r\u1ed9ng r\u00e3i trong c\u1ed9ng \u0111\u1ed3ng c\u00f4ng \u0111o\u00e0n.<\/span><\/p>\n

Ngo\u00e0i ra, phong tr\u00e0o c\u00f2n g\u1eafn v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u01b0\u1edfng \u1ee9ng c\u00e1c ng\u00e0y l\u1ec5 l\u1edbn, c\u00e1c s\u1ef1 ki\u1ec7n c\u1ee7a ng\u00e0nh gi\u00e1o d\u1ee5c v\u00e0 t\u1ed5 ch\u1ee9c c\u00f4ng \u0111o\u00e0n nh\u01b0 Th\u00e1ng C\u00f4ng nh\u00e2n, Ng\u00e0y Th\u1ec3 thao Vi\u1ec7t Nam, c\u00e1c gi\u1ea3i th\u1ec3 thao c\u1ee7a Nh\u00e0 tr\u01b0\u1eddng\u2026 Qua \u0111\u00f3 t\u1ea1o kh\u00f4ng kh\u00ed thi \u0111ua s\u00f4i n\u1ed5i, kh\u00edch l\u1ec7 tinh th\u1ea7n r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 x\u00e2y d\u1ef1ng \u0111\u1eddi s\u1ed1ng v\u0103n h\u00f3a l\u00e0nh m\u1ea1nh trong \u0111\u1ed9i ng\u0169 c\u00e1n b\u1ed9, gi\u1ea3ng vi\u00ean v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng.<\/span><\/p>\n

Vi\u1ec7c tri\u1ec3n khai phong tr\u00e0o \u201cM\u1ed7i ng\u00e0y v\u1eadn \u0111\u1ed9ng, m\u1ed9t h\u00e0nh tr\u00ecnh kh\u1ecfe m\u1ea1nh\u201d l\u00e0 ho\u1ea1t \u0111\u1ed9ng mang \u00fd ngh\u0129a thi\u1ebft th\u1ef1c. Phong tr\u00e0o kh\u00f4ng ch\u1ec9 g\u00f3p ph\u1ea7n n\u00e2ng cao s\u1ee9c kh\u1ecfe, c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng cho \u0111o\u00e0n vi\u00ean c\u00f4ng \u0111o\u00e0n v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng m\u00e0 c\u00f2n t\u1ea1o \u0111\u1ed9ng l\u1ef1c th\u00fac \u0111\u1ea9y tinh th\u1ea7n l\u00e0m vi\u1ec7c t\u00edch c\u1ef1c, s\u00e1ng t\u1ea1o v\u00e0 tr\u00e1ch nhi\u1ec7m trong to\u00e0n tr\u01b0\u1eddng.<\/span><\/p>\n

Trong th\u1eddi gian t\u1edbi, v\u1edbi s\u1ef1 h\u01b0\u1edfng \u1ee9ng t\u00edch c\u1ef1c c\u1ee7a c\u00e1c c\u00f4ng \u0111o\u00e0n b\u1ed9 ph\u1eadn c\u00f9ng tinh th\u1ea7n ch\u1ee7 \u0111\u1ed9ng tham gia c\u1ee7a m\u1ed7i \u0111o\u00e0n vi\u00ean c\u00f4ng \u0111o\u00e0n v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng, phong tr\u00e0o h\u1ee9a h\u1eb9n s\u1ebd tr\u1edf th\u00e0nh ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean, t\u1ea1o d\u1ef1ng n\u00e9t \u0111\u1eb9p v\u0103n h\u00f3a trong m\u00f4i tr\u01b0\u1eddng s\u01b0 ph\u1ea1m Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc M\u1edf H\u00e0 N\u1ed9i. M\u1ed7i b\u01b0\u1edbc ch\u00e2n v\u1eadn \u0111\u1ed9ng m\u1ed7i ng\u00e0y s\u1ebd l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh h\u01b0\u1edbng t\u1edbi s\u1ee9c kh\u1ecfe, h\u1ea1nh ph\u00fac v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n b\u1ec1n v\u1eefng c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n c\u0169ng nh\u01b0 c\u1ee7a t\u1eadp th\u1ec3 Nh\u00e0 tr\u01b0\u1eddng.<\/span><\/p>\n

K\u1ebf ho\u1ea1ch s\u1ed1 67\/KH-C\u0110\u0110HM ng\u00e0y 23\/04\/2026<\/span><\/strong><\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eb1m n\u00e2ng cao s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, tinh th\u1ea7n cho \u0111\u1ed9i ng\u0169 \u0111o\u00e0n vi\u00ean c\u00f4ng \u0111o\u00e0n v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng, \u0111\u1ed3ng th\u1eddi x\u00e2y d\u1ef1ng m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c n\u0103ng \u0111\u1ed9ng, t\u00edch c\u1ef1c, C\u00f4ng \u0111o\u00e0n Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc M\u1edf H\u00e0 N\u1ed9i \u0111\u00e3 ban h\u00e0nh K\u1ebf ho\u1ea1ch s\u1ed1 67\/KH-C\u0110\u0110HM ng\u00e0y 23\/04\/2026 v\u1ec1 vi\u1ec7c tri\u1ec3n khai phong tr\u00e0o…<\/p>\n","protected":false},"author":543,"featured_media":42971,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,45],"tags":[],"_links":{"self":[{"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/posts\/42969"}],"collection":[{"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/users\/543"}],"replies":[{"embeddable":true,"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/comments?post=42969"}],"version-history":[{"count":3,"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/posts\/42969\/revisions"}],"predecessor-version":[{"id":42977,"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/posts\/42969\/revisions\/42977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/media\/42971"}],"wp:attachment":[{"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/media?parent=42969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/categories?post=42969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hou.edu.vn\/en_US\/wp-json\/wp\/v2\/tags?post=42969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}